This year’s Newport Folk Festival is just two months out. Today, tickets for an amazing Deer Tick hosted after party on Friday, Saturday and Sunday went on sale…and already sold out. Deer Tick will be curating three Newport Folk Fest after parties at the Newport Blues Cafe on July 27-29. According to the band’s publicist, […]

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Festival season is officially kicking into high gear. This afternoon, Bonnaroo’s lineup schedule for the 4-day music and arts fest in Manchester, Tenn. was announced. In case you need a lineup refresher, one of the most notable acts *is (*IMHO) Fruit Bats – the band fronted by Eric D. Johnson that fell off the radar […]

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Want to lose weight but not seeing results? You could be making one of these 3 biggest diet mistakes. In this video, licensed nutritionist Lisa Jubilee of Living Proof Nutrition/Fitness explains the 3 most common mistakes people make when trying to lose weight. Interested in trying our kickboxing program? Get 3 kickboxing classes and a … […]

Powerful Words is the name of our character development curriculum here at Urban Martial Arts. It’s designed by one of the nation’s leading childhood development experts, Dr. Robyn Silverman. Every month, we’ll focus on a different Powerful Word, or concept around character development. This month’s Powerful Word is TRUSTWORTHINESS. Here’s a video from Dr. R […]

Echinacea pallida, Pale Coneflower, growing in my urban backyard native plant garden. I was appalled to see the National Wildlife Federation publish on their Web site, without qualification or counter-point, a press piece by the "Brand Manager... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] […]

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We wanted to make sure you knew about a Groupon of ours that just went live this morning. For $30, you get 4 kickboxing classes with a 40-minute personal training session, and a pair of free boxing gloves. or… For $50, you get 10 kickboxing classes with a 40-minute personal training session, and a pair … […]

Not only are there a few handfuls of awesome shows happening around the five boroughs this week, there’s a helluva lot goin’ on this weekend in the way of festivals. Basically, it’s going to be like Mardi Gras … minus the beads … and a lot of other things. First, it’s the 4th Annual Brooklyn […]

Now that THE LILY MAID is safely off to my agent, I’ve begun work on another project: relaunching this website. It’s a major project, frankly, and one which is overdue. The last time I redesigned the site was for the launch of DOOMED QUEENS. Since then, I’ve moved onto writing fiction, creating iPhone apps and […]

So many good shows this week, so little time. Justin Townes Earle is back in town, up-and-comers The Whiskey Collection hit Rockwood again, Jonathan Wilson and Jenny O do their thing, and the list goes on. Keepin’ it short and sweet, folks — check out the packed lineup below, and plan wisely! Monday, May 14 […]